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Should You Floss in the Morning or at Night?

Does it matter whether or not you floss first thing in the morning, or should you wait until you’re about to go to bed at night? The answer to this question depends largely on your individual preferences.

A man enjoying his favorite type of floss that his Marietta, OH dentist recommended to him.

While there are some advantages to flossing at night, such as being able to remove food particles and plaque that have built up throughout the day, it’s important to remember that ultimately it matters more that you are doing it at all rather than just what time of day.

Are There Advantages of Flossing at Night?

There are some advantages of flossing at night rather than the morning. Flossing at night will remove any plaque between your teeth that has been built up over the course of the day. This can make your teeth feel cleaner and fresher when you wake up in the morning than they would with just brushing alone. Additionally, flossing at night before bed can help ensure that you get a good night’s sleep, as it can reduce the potential for bacteria to cause morning breath.

Are There Advantages of Flossing in the Morning?

On the other hand, there are also some advantages to flossing in the morning. For one thing, flossing first thing in the morning can help remove bacteria that has built up overnight and give your teeth a fresh start to the day. Flossing in the morning encourages good oral hygiene habits throughout the rest of the day as well.

Does it Matter What Time of Day You Floss?

In the grand scheme of things, it really doesn’t matter if you floss first thing in the morning or right before bed every night. Ultimately, what matters is that you are flossing regularly and properly so that your teeth stay healthy and free of dental decay. Whether it’s morning or night, make sure to floss thoroughly and between each tooth to get the most out of your oral health routine.

Contact Family Tree Dental Today!

If you’re located near the boarder of Ohio and West Virginia and you’re looking for a reputable dentist in your area to visit, consider contacting Family Tree Dental! We are here to help you with all of your dental needs!